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A jar of chia seed pudding surrounded by lemons.
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4.50 from 8 votes

Lemon Chia Pudding

A delicious lemon chia pudding made with almond milk and lemon juice. This vibrant pudding is perfect for adding toppings. My favorites are warmed blueberries, cashew butter, and whipped cream!
Prep Time10 minutes
Cook Time0 minutes
Resting Time30 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Keyword: keto chia pudding, keto lemon chia pudding, Lemon chia pudding, sugar free chia pudding
Servings: 4 servings
Calories: 251kcal

Ingredients

  • 2 1/4 cups almond milk unsweetened
  • 1/3 cup lemon juice
  • 1/3 cup monk fruit sweetener
  • 2 teaspoons vanilla
  • 1 tablespoon coconut oil melted
  • 40 grams collagen unflavored, optional
  • 3/4 cup chia seeds *I use white but any chia seeds will work!

Instructions

  • Into a blender, add almond milk, monk fruit sweetener, lemon juice and vanilla. Pulse to combine the liquids.
  • With the blender running, pour in melted coconut oil. This way it will mix in and make the milk creamier, without solidifying in the cold milk.
  • Add chia seeds into the blender and pulse to mix them in. DO NOT process long enough for the chia seeds to break down.
  • Allow the chia seeds to absorb liquid for about 5 minutes, then pulse a few times to mix the seeds back in. Do this 3-4 times until the pudding is thick enough that the seeds do not sink to the bottom when you allow it to rest.
  • The mixture will continue to thicken over the next couple of hours. See notes if your chia seed pudding isn't the right consistency!

Video

Notes

5g Net Carbs: 16g total carbs - 11g fiber
NOTE: The lemon juice will sink to the bottom of the container, with the milk and chia seed mixture floating on top. It will sort of look like the milk is curdling - but rest assured, almond milk does not curdle. Once the chia seeds have absorbed enough liquid, it will no longer separate.
Too runny? Add 2-3 tablespoons of additional chia seeds to the mixture. I have found that some brands will absorb more liquid than others, so when I change brands, I will adjust the amount of seeds I use.
Too thick? Add a couple tablespoons of almond milk and mix in until the right consistency is reached.
Add Protein: I add collagen protein powder to my chia seed pudding to make it higher in protein and more satiating. This is optional. You can also use a plant based protein powder.
Use Other Sweeteners: Use stevia, maple syrup, or date syrup, to taste. I also sometimes make chia pudding sweetened with dates.

Nutrition

Calories: 251kcal | Carbohydrates: 16g | Protein: 15g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 218mg | Potassium: 154mg | Fiber: 11g | Sugar: 1g | Vitamin A: 18IU | Vitamin C: 8mg | Calcium: 371mg | Iron: 2mg