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A close up of a lemon poppyseed keto muffin.
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Keto Lemon Poppyseed Muffins

A delicious fresh and light lemon poppyseed muffin, made with low carb with almond flour, coconut flour, and collagen. These are especially delicious with a sugar free lemon glaze drizzled over the tops! Stash these in your freezer for on-the-go snacks or sweet cravings!
Prep Time10 mins
Cook Time22 mins
Total Time32 mins
Servings: 12 muffins
Calories: 190kcal

Ingredients

  • 1 1/2 cups almond flour
  • 6 tablespoons coconut flour
  • 6 tablespoons collagen protein powder
  • 6 tablespoons monk fruit sweetener
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 5 eggs whisked
  • 1/2 cup Greek yogurt full fat
  • 1/4 cup avocado oil or melted coconut oil
  • 3 tablespoons poppyseeds
  • 2 tablespoons lemon juice
  • 2 tablespoons lemon zest

Lemon Glaze

  • 1/2 cup powdered monk fruit sweetener
  • 2-3 tablespoons lemon juice to desired thickness

Instructions

  • Preheat oven to 325º F. Use parchment paper liners to line a muffin tin. Set muffin pan aside.
  • In a medium sized mixing bowl, add almond flour, collagen, coconut flour, monk fruit sweetener, baking powder, soda and sea salt. Mix to combine.
  • Add the eggs, oil, yogurt, lemon juice, lemon zest, vanilla, and poppyseeds to a large mixing bowl, and whisk to combine.
  • Add the dry ingredients into the bowl with the wet ingredients, and stir until just combined.
  • Scoop the batter into the prepared muffin pan. This recipe divides into 12 perfect sized muffins.
  • Bake the muffins for 22 minutes, until the tops just begin to brown.
  • Allow muffins to fully cool, then optionally drizzle with lemon glaze.

Lemon Glaze

  • In a small bowl, add powdered monk fruit sweetener and lemon juice. Stir until just combined. See notes if you don't have a powdered sweetener.

Video

Nutrition

Calories: 190kcal | Carbohydrates: 7g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 69mg | Sodium: 140mg | Potassium: 94mg | Fiber: 3g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 3mg | Calcium: 97mg | Iron: 1mg