A classic dessert from Italy, remade low carb! This Keto Tiramisu uses a homemade grain-free lady finger (so easy to make, I promise!), and a creamy combo of mascarpone cheese and Greek yogurt. Too ... Read More about Keto Tiramisu (Healthy High Protein Version!)
Chocolate Protein Chia Pudding (Low Carb, Sugar Free)
This Chocolate Protein Chia Pudding is a great breakfast to start your day with protein and fiber. The base of this chia pudding is almond milk and protein powder. Add nut butter (like peanut butter!) ... Read More about Chocolate Protein Chia Pudding (Low Carb, Sugar Free)
Keto Chocolate Mug Cake (Easy 2-Minute Recipe!)
A Keto Chocolate Mug Cake, made with coconut flour. This easy 2-minute keto dessert recipe is perfect for satisfying any sweet cravings! I make these 2 at a time and refrigerate the unbaked batter in ... Read More about Keto Chocolate Mug Cake (Easy 2-Minute Recipe!)
Keto Waffles Recipe – Perfectly Crisp and Fluffy
The best healthy keto waffles made with almond flour, perfect for breakfast or snacks. I make a double batch and freeze them once a week - it's nice to be able to pop something in the toaster to ... Read More about Keto Waffles Recipe – Perfectly Crisp and Fluffy
Creamy & Smooth Blended Chia Pudding
You'll adore this Blended Chia Pudding - creamy, smooth, and perfect for breakfast or dessert! Chocolate Chia Pudding gets a creamy upgrade by adding coconut milk and blending until it's extra smooth. ... Read More about Creamy & Smooth Blended Chia Pudding
Keto Yogurt – The Best Greek Yogurts for Low Carb Diets
Learn all about how to enjoy yogurt on a keto diet, including 4 keto yogurt recipes, the best brands of yogurt to buy, and how to use toppings to balance out macros for the keto diet. If you're ... Read More about Keto Yogurt – The Best Greek Yogurts for Low Carb Diets